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Ms. Monigal’s Classroom Edit display name

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The yoga mats will give my students a comfortable surface for doing all the poses during our yoga class. This will mostly include animal poses which should be easy for children to visualize and imitate. The mats will also provide a safe boundary for relaxation and finding calmness so their minds can think clearly and be fully engaged in learning. The animal bean bags will be used as a visual reference for breathing exercises, for example: "let your turtle rise up" (as they take a deep breath) and "let him slowly come back down" (as they slowly let their breath out or exhale). Since most of the poses that we do involve animals, these bean bags will also serve as models for some poses.

About my class

The yoga mats will give my students a comfortable surface for doing all the poses during our yoga class. This will mostly include animal poses which should be easy for children to visualize and imitate. The mats will also provide a safe boundary for relaxation and finding calmness so their minds can think clearly and be fully engaged in learning. The animal bean bags will be used as a visual reference for breathing exercises, for example: "let your turtle rise up" (as they take a deep breath) and "let him slowly come back down" (as they slowly let their breath out or exhale). Since most of the poses that we do involve animals, these bean bags will also serve as models for some poses.

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About my class

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