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Mrs. Larson’s Classroom Edit display name

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I would like to integrate mindfulness and gratitude into each of my monthly lessons for 4th through 6th grade. I will use the Imagination books as well as the other books for these lessons and the sun light for individual meetings. I believe by doing this the kids will better know their body and be able to handle themselves better when frustrating situations arise. I also feel that helping kids form habits of being grateful for even the little things that go well, can help with the high depression rate we are fighting with kids. The 3 minute gratitude journal will help with this. I will use the yoga mats for individual sessions and small groups. The speaker will allow all the students to hear the mindfulness video's for the class and small groups.

About my class

I would like to integrate mindfulness and gratitude into each of my monthly lessons for 4th through 6th grade. I will use the Imagination books as well as the other books for these lessons and the sun light for individual meetings. I believe by doing this the kids will better know their body and be able to handle themselves better when frustrating situations arise. I also feel that helping kids form habits of being grateful for even the little things that go well, can help with the high depression rate we are fighting with kids. The 3 minute gratitude journal will help with this. I will use the yoga mats for individual sessions and small groups. The speaker will allow all the students to hear the mindfulness video's for the class and small groups.

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About my class

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