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Mrs. C.’s Classroom Edit display name

  • TN

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Yoga sessions with preschool children help children feel something they do not always have the opportunity to feel, a sense of calm. We have used yoga as a transition to small group, academic learning activties. We have discovered the children have an increased focus and can stay engaged longer. Yoga also provides opportunities for gross motor development in both children with special needs and typically developing children; as their motor skills develop, their bodies become stronger and their confidence is boosted. Along with focused attention, gross motor development, and aiding in increased confidence, yoga sessions provide opportunities for following simple directions, a chance to heighten vocabulary, a sense of spacial awareness, and an opportunity for preschoolers to feel calm, cool and collected. Yoga sessions have been successful in aiding physical and emotional development in our preschoolers. With yoga mats, I am looking forward to seeing what more in depth yoga sessions can do for the growth of our preschoolers!

About my class

Yoga sessions with preschool children help children feel something they do not always have the opportunity to feel, a sense of calm. We have used yoga as a transition to small group, academic learning activties. We have discovered the children have an increased focus and can stay engaged longer. Yoga also provides opportunities for gross motor development in both children with special needs and typically developing children; as their motor skills develop, their bodies become stronger and their confidence is boosted. Along with focused attention, gross motor development, and aiding in increased confidence, yoga sessions provide opportunities for following simple directions, a chance to heighten vocabulary, a sense of spacial awareness, and an opportunity for preschoolers to feel calm, cool and collected. Yoga sessions have been successful in aiding physical and emotional development in our preschoolers. With yoga mats, I am looking forward to seeing what more in depth yoga sessions can do for the growth of our preschoolers!

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