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Mrs. Jones’ Classroom Edit display name

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Physical education prepares children to be physically and mentally active, fit and healthy...for life. Beanbags and balls can assist with eye hand coordination, while yoga mats help provide a place to complete exercises that build flexibilty. Physical education programs in schools directly benefit students' physical health. Getting the recommended amount of exercise combats obesity, which subsequently reduces the risk of diabetes, heart disease, asthma, sleep disorders and other illnesses. Regular exercise also contributes to cardiovascular health and promotes muscle and bone development. Though a lack of attention on PE is often justified as an opportunity to spend more time in the classroom, studies show that physical activity contributes to improved academic performance. Regular activity during the school day is strongly associated with higher concentration levels as well as more directed, composed behavior.

About my class

Physical education prepares children to be physically and mentally active, fit and healthy...for life. Beanbags and balls can assist with eye hand coordination, while yoga mats help provide a place to complete exercises that build flexibilty. Physical education programs in schools directly benefit students' physical health. Getting the recommended amount of exercise combats obesity, which subsequently reduces the risk of diabetes, heart disease, asthma, sleep disorders and other illnesses. Regular exercise also contributes to cardiovascular health and promotes muscle and bone development. Though a lack of attention on PE is often justified as an opportunity to spend more time in the classroom, studies show that physical activity contributes to improved academic performance. Regular activity during the school day is strongly associated with higher concentration levels as well as more directed, composed behavior.

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About my class

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