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Ms. Head’s Classroom Edit display name

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Mindfulness has a variety of research-backed impacts, including stress reduction, emotional regulation, and focus. When students are focused and relaxed they are available for learning, better able to build positive relationships, and strong enough to weather the ups and downs of childhood. As my Mindfulness Classes wrap up, (it's been 8 weeks of instruction), the classroom teachers will continue the practice of three mindful breaks during the day. The ringing of the chime signals the start of mindfulness. Its deep resonating sound helps the students to still their bodies, pay attention to their breathing, and draw themselves into a safe and peaceful place inside. With your help, each class can have a beautiful sounding chime to help them in their mindful practice. Thank you for supporting this Mindfulness project.

About my class

Mindfulness has a variety of research-backed impacts, including stress reduction, emotional regulation, and focus. When students are focused and relaxed they are available for learning, better able to build positive relationships, and strong enough to weather the ups and downs of childhood. As my Mindfulness Classes wrap up, (it's been 8 weeks of instruction), the classroom teachers will continue the practice of three mindful breaks during the day. The ringing of the chime signals the start of mindfulness. Its deep resonating sound helps the students to still their bodies, pay attention to their breathing, and draw themselves into a safe and peaceful place inside. With your help, each class can have a beautiful sounding chime to help them in their mindful practice. Thank you for supporting this Mindfulness project.

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About my class

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