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Mrs. O.’s Classroom Edit display name

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The exercise accessories/equipment will increase students’ quality of life by improving stamina, alleviate stress, promoting independence and a since of freedom. Also, an exercise regime may lead to community participation which will be a great way of meeting new people and experiencing new things. There are not many fitness centers in our nation that includes people with disabilities or have the proper support to allow people with disabilities to be included in fitness classes, weight lifting, swimming etc. Which, as a result, leads to a forgotten population that are obese, have high blood pressure, and various mental illnesses. According to the Centers for Disease Control and Prevention, regular exercise can be of huge benefit to people with disabilities.

About my class

The exercise accessories/equipment will increase students’ quality of life by improving stamina, alleviate stress, promoting independence and a since of freedom. Also, an exercise regime may lead to community participation which will be a great way of meeting new people and experiencing new things. There are not many fitness centers in our nation that includes people with disabilities or have the proper support to allow people with disabilities to be included in fitness classes, weight lifting, swimming etc. Which, as a result, leads to a forgotten population that are obese, have high blood pressure, and various mental illnesses. According to the Centers for Disease Control and Prevention, regular exercise can be of huge benefit to people with disabilities.

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About my class

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