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Mrs. Reizis’ Classroom Edit display name

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The staff at 373K sets high standards for these students and developed a club called The Transition Trekkers, which is 373K's outdoor club, they are asking for donations for their spring camping trip. They need to raise at least $1,700 to pay for bus transportion. The camping trip will be in June and plan on going to Cedar Pond in Harriman State Park for 2 nights 3 days. Researchers have found that there are important mental and physical health benefits to spending time outside. Students with special needs can benefit from the mood boost and other health effects of being in the fresh air. One study, for instance, found that just five minutes spent being active outside, causes significant improvements in self-esteem, mood, and depression. Another study found that even an easy walk in a park or any natural area outdoors can reduce signs of depression in the brain. Sunlight is also proven to boost mood and reduce depression and anxiety. While being active adds to the mood boost and physical health benefits, simply being outside in a natural area is enough to help us feel better. That means that someone with a physical disability doesn’t need much, just access to nature, parks, and natural areas.

About my class

The staff at 373K sets high standards for these students and developed a club called The Transition Trekkers, which is 373K's outdoor club, they are asking for donations for their spring camping trip. They need to raise at least $1,700 to pay for bus transportion. The camping trip will be in June and plan on going to Cedar Pond in Harriman State Park for 2 nights 3 days. Researchers have found that there are important mental and physical health benefits to spending time outside. Students with special needs can benefit from the mood boost and other health effects of being in the fresh air. One study, for instance, found that just five minutes spent being active outside, causes significant improvements in self-esteem, mood, and depression. Another study found that even an easy walk in a park or any natural area outdoors can reduce signs of depression in the brain. Sunlight is also proven to boost mood and reduce depression and anxiety. While being active adds to the mood boost and physical health benefits, simply being outside in a natural area is enough to help us feel better. That means that someone with a physical disability doesn’t need much, just access to nature, parks, and natural areas.

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About my class

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