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Ms. Chambers’ Classroom Edit display name

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Learning to work through stress and trauma is one of the most important skills that teenagers can learn. I would like to create safe space where students can come for a cool down session using mindfulness strategies like painting, yoga, and breathng techniques. I envision this safe space being an on campus art/yoga sudio. While soothing music plays through a speaker in the backgound, students will use canvas and paint to express themselves through art. We will use the interlocking floor tiles to practice yoga and stretching techniques to work through feelings and thoughts that may interfere with academic achievement.

About my class

Learning to work through stress and trauma is one of the most important skills that teenagers can learn. I would like to create safe space where students can come for a cool down session using mindfulness strategies like painting, yoga, and breathng techniques. I envision this safe space being an on campus art/yoga sudio. While soothing music plays through a speaker in the backgound, students will use canvas and paint to express themselves through art. We will use the interlocking floor tiles to practice yoga and stretching techniques to work through feelings and thoughts that may interfere with academic achievement.

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About my class

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