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Relaxation opens the mind and provides opportunities for all learners to be successful. Through the practice of yoga, students will learn to quiet the inner noise and focus on the task at hand. I am a self-contained sixth grade teacher in a small rural school in central Maine. It is a K-6 school with 200 students. The focus of social studies is ancient civilizations. Yoga is an ancient art of India and is a part of the curriculum. As a yoga student myself, I have learned the power of yoga practice.

About my class

Relaxation opens the mind and provides opportunities for all learners to be successful. Through the practice of yoga, students will learn to quiet the inner noise and focus on the task at hand. I am a self-contained sixth grade teacher in a small rural school in central Maine. It is a K-6 school with 200 students. The focus of social studies is ancient civilizations. Yoga is an ancient art of India and is a part of the curriculum. As a yoga student myself, I have learned the power of yoga practice.

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