More than three‑quarters of students from low‑income households
$0 still needed
The Only Bad Workout Is the One That Didn't Happen
Help me give my students upper body strength with an outdoor training bar.
Thank you for your interest in The One Room School House. The One Room School House has grown and evolved over the past nineteen years but it has certainly kept true to its mission: to provide a high quality, private school atmosphere and education to families that cannot afford a hefty tuition. Charter schools are public schools and are absolutely free to all students. They are one of the few real choice options within the public system. For families desperate for something beyond the typical in elementary education, The One Room School House has been a life saver.
Improving strength doesn't have to mean lifting weights. Instead, kids can do push-ups, abdominal crunches, and pull-ups to help tone and strengthen muscles.
The pull-up is a foundational upper body exercise.
It’s an exercise that carries a ton of benefits and it can be used for benefit in nearly every training setting. Outside of having specific strength, muscle, and sport benefits, the pull-up could also be described as a milestone movement, as in, it’s an amazing first accomplishment to tackle in strength training.
On the bar, the pull-up is no easy feat to tackle, especially for a true beginner. That’s why created an in-depth pull-up guide to help students along their way.
DonorsChoose makes it easy for anyone to help a classroom in need. Public school teachers from every corner of America create classroom project requests, and you can give any amount to the project that inspires you.