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Mrs. Shanly’s Classroom Edit display name

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Yoga is an ancient practice used to help people of all walks of life embrace their identity, support personal growth as well as growth in their relationships and community. Yoga and mindfulness encourages all who practice it to view the world from a place of empathy, gratitude and compassion. I truly believe teaching students the history of yoga and its roots, will allow them to develop their own practice that empowers them as individuals. Having aspace where students feel safe, welcomed and fully accepted as they are will create a world where they feel empowered to create change and foster love and acceptance between all people.

About my class

Yoga is an ancient practice used to help people of all walks of life embrace their identity, support personal growth as well as growth in their relationships and community. Yoga and mindfulness encourages all who practice it to view the world from a place of empathy, gratitude and compassion. I truly believe teaching students the history of yoga and its roots, will allow them to develop their own practice that empowers them as individuals. Having aspace where students feel safe, welcomed and fully accepted as they are will create a world where they feel empowered to create change and foster love and acceptance between all people.

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