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Mrs. Goodman’s Classroom Edit display name

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The Life/Career Skills class will be focusing on social emotional learning and mindfulness meditation. These are skills that can truly be used for life. Benefits include: increased focus, better sleep, increased emotion regulation and self control; decreased anxiety, depression and worry; increased attention span and positive self image. Supplies requested will be used for incentives, rewards, daily work organization, and practicing mindfulness meditation. The students will begin a self-practice of journaling, visualization, positive affirmations, mindful meditation, movement and reading. These lessons and skills can be used while learning at home or in the classroom.

About my class

The Life/Career Skills class will be focusing on social emotional learning and mindfulness meditation. These are skills that can truly be used for life. Benefits include: increased focus, better sleep, increased emotion regulation and self control; decreased anxiety, depression and worry; increased attention span and positive self image. Supplies requested will be used for incentives, rewards, daily work organization, and practicing mindfulness meditation. The students will begin a self-practice of journaling, visualization, positive affirmations, mindful meditation, movement and reading. These lessons and skills can be used while learning at home or in the classroom.

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About my class

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