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Using pedometers during physical education allows students to begin thinking about their physical activity and create a foundation of lifelong fitness. There has been a variety of research studies conducted with pedometers and the findings have consistently reported using the technology device to be beneficial as both an instructional aid as well as a measurement device for activity during physical education. The research has found that pedometers are a valid method of measuring the amount of physical activity in physical education class as well as making the students accountable for their own activity in class.

About my class

Using pedometers during physical education allows students to begin thinking about their physical activity and create a foundation of lifelong fitness. There has been a variety of research studies conducted with pedometers and the findings have consistently reported using the technology device to be beneficial as both an instructional aid as well as a measurement device for activity during physical education. The research has found that pedometers are a valid method of measuring the amount of physical activity in physical education class as well as making the students accountable for their own activity in class.

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