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Ms. Rumi’s Classroom Edit display name

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All the materials I am requesting will be used to help my students learn mindfulness breathing during my counseling sessions. I work with students who have different diagnoses such as depression, anxiety, autism spectrum disorder, ADHD, and psychosis. While breathing sounds easy to do, it takes a lot of practice to bring your focus to the breathing. I found Biodots and singing bowl have been very useful in teaching and bringing focus on breathing. Worry stones will be used as a tactile tool to remind students to apply their learned breathing techniques in classrooms when they get overwhelmed and anxious.

About my class

All the materials I am requesting will be used to help my students learn mindfulness breathing during my counseling sessions. I work with students who have different diagnoses such as depression, anxiety, autism spectrum disorder, ADHD, and psychosis. While breathing sounds easy to do, it takes a lot of practice to bring your focus to the breathing. I found Biodots and singing bowl have been very useful in teaching and bringing focus on breathing. Worry stones will be used as a tactile tool to remind students to apply their learned breathing techniques in classrooms when they get overwhelmed and anxious.

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