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Coach Minton’s Classroom Edit display name

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Students will incorporate rhythm and dance during a cardio workout. They will learn basic, intermediate and advanced routines to perform during class for workouts. They will use the yoga balls along with drumsticks to play out songs as they circle the yoga ball and drum on it. They will also work in groups to create their own routines and teach them to the class. This will work on their social skills as well as their cardio. We will use this as an innovative way for students to express their creativity while working on their fitness. We will also be able to use the yoga balls during our cool down yoga days.

About my class

Students will incorporate rhythm and dance during a cardio workout. They will learn basic, intermediate and advanced routines to perform during class for workouts. They will use the yoga balls along with drumsticks to play out songs as they circle the yoga ball and drum on it. They will also work in groups to create their own routines and teach them to the class. This will work on their social skills as well as their cardio. We will use this as an innovative way for students to express their creativity while working on their fitness. We will also be able to use the yoga balls during our cool down yoga days.

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About my class

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