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Mrs. Yasuma’s Classroom Edit display name

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Exercise is such a crucial aspect of the learning process. Research has shown how physical activity can positively impact not only a student's health, but also their academic performance, social skills, and emotional well-being. As physical activity occurs the brain releases endorphins which help regulate hormones and can additionally help regulate depression and discipline problems. John F. Kennedy once said, "Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong." Obesity has been an area of concern among children in the U.S. my goal is to help them build a foundation that is based on a balanced, healthy lifestyle. This goal has been a challenge to achieve since I do not have the resources or equipment to make PE (and even recess) as fun and engaging as it could be. Much of the equipment I do have either came from my home or are second-hand donations from my students' families. Improved fitness helps lead to fewer absences from illness, improved focus and behavior, and better learners. By donating to this project for balls, ropes and yoga mats, you will not only be helping students engage in a healthier way of living, but you will also be helping boost their brainpower!

About my class

Exercise is such a crucial aspect of the learning process. Research has shown how physical activity can positively impact not only a student's health, but also their academic performance, social skills, and emotional well-being. As physical activity occurs the brain releases endorphins which help regulate hormones and can additionally help regulate depression and discipline problems. John F. Kennedy once said, "Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong." Obesity has been an area of concern among children in the U.S. my goal is to help them build a foundation that is based on a balanced, healthy lifestyle. This goal has been a challenge to achieve since I do not have the resources or equipment to make PE (and even recess) as fun and engaging as it could be. Much of the equipment I do have either came from my home or are second-hand donations from my students' families. Improved fitness helps lead to fewer absences from illness, improved focus and behavior, and better learners. By donating to this project for balls, ropes and yoga mats, you will not only be helping students engage in a healthier way of living, but you will also be helping boost their brainpower!

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About my class

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